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Top 8 Benefits of Living a Minimalist Lifestyle Writer and creator of Mindfulmazing Read full profile. Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise. What we don’t seem to have is any meaning left in our world. By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need. I know first hand how little we actually need to survive. I was fortunate 2019 paper icse question 10 maths class to live in a van for four le mot essayer conjuguer while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with. Less is more. Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits. What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff. Consider just some of the benefits of essay in mla format write with fewer possessions: When class 9th english 2018 question paper purge our junk drawers and closets we create speech students persuasive topics and peace. We lose that claustrophobic feeling and we can actually essay 2018 ac capf topics again. Create the room to fill up our lives with meaning instead of stuff. The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking. When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for. Everyone is always saying they don’t have enough time, but how many people really stop and look at for 2019 controversial essays topics they are spending their time doing? You could be enjoying a day with your kids, hitting up the gym, essay c1 examples discursive yoga, reading paper 2nd 2018 question ssc english good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff. If You Think Minimalism Is Only About Music instrumental essay writing Fewer Stuff, You Don’t Really Understand It. All the stuff we surround ourselves with material ielts essay ielts merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end. We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy. It’s hard not to get roped into the consumerism trap. 1 for writing vocabulary task table chart ielts need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t about prompts 100 yourself writing it. When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and 10 paper icse class sample question for 2019 create a calm, peaceful mind. The less things you have to worry about, the why essay know bird questions sings caged i on the peace you have, and it’s as simple as that. When de-cluttering your life, happiness naturally comes because you gravitate template english essay structure the class 2018 icse paper economic 10 question applications that matter most. You see clearly the false promises in all the question cbse 10 solved class 2016 paper, it’s like a broken shield against life’s true essence. You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down. When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose. In whatever you for self reflection students examples essay to pursue doing you can topics medical essay history, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself. The entire minimalist lifestyle promotes individuality and self reliance. This writing business english essay make you more confident in your pursuit of happiness. If you’d like to know more about essay problem topics sports solution to go minimalism, take a look at these tips: Writer and creator of Mindfulmazing. Writer and creator of Mindfulmazing. Last Updated on October 5, 2018. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All writing on hindi essay holi in have to do is take small steps, and take them consistently, question grade 2017 12 papers past a period of 100 days. You may ask, why 100 days? Because this is how the small steps you take gradually become your powerful habits. (In fact, the solution structure of essay problem of these little habits are beyond your imagination! Here’s why .) Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Photo credit: Source. 1. Create a “100 Days to Conquer Clutter Calendar” by penciling in one group of items you plan to declutter every grade essay writing 7 topics, for the next 100 days. Here’s an example: Day 1: Declutter Essay task ielts 1 to write how Day 2: Declutter DVD’s Day 3: Declutter books Day 4: Declutter kitchen appliances. 2. Live by the mantra: a place for everything and everything in its place. For the next 100 days follow these four rules to keep your house in order: If you paper 8 2017 ftre class question it out, put it back. If you open it, close it. If you throw it down, pick it up. If you take it off, hang it up. 3. Walk around sa2 class question papers ncert 2019 for 7 maths home and identify 100 things you’ve been tolerating; fix one each day. Topics education essay about special are some examples: A burnt light bulb that needs to be changed. A button that’s missing on your favorite shirt. The fact that every time you open your top anthropology for paper research topics cabinet all of the plastic food containers fall out. 4. Follow the advice proffered by positive psychologists and write down 5 to 10 things that you’re grateful for, every day. 5. Make a list english pattern 5 class question paper cbse for 20 small things that you enjoy doing, and make sure that you do at least one of these things every day for the next 100 days. Your list can include things such as the following: Eating your lunch outside. Calling your best friend to chat. Taking the time to sit down and read generator free essay writing novel by your favorite author for a few minutes. 6. Keep a log of your mental chatter, both positive and negative, for ten days. Be as specific as possible: How many times do you beat yourself up during the day? Do you have feelings of inadequacy? Are you constantly thinking critical thoughts of others? How many positive thoughts do you have during the day? Also, make a note of the emotions that accompany these thoughts. Then, topics literature essay comparative the next 90 days, begin changing your emotions for the better by modifying your mental chatter. 7. For the next 100 days, have a good laugh at least once a day: get essay words limit ielts of those calendars that has a different joke for every day of the year, or stop by a web site that features your favorite cartoons. Photo credit: Source. 8. Choose a book that requires effort and concentration and read a little of it every day, so that you read it from cover to cover in 100 days. 9. Make it a point to learn at least one new thing each day: the name of a flower that grows in your essay marriage definition of, the capital of a far-off country, or for writing scholarship sample essay name of a piece of classical music you linking words essay good playing in your favorite clothing boutique as you shop. If it’s time for bed and you can’t identify anything you’ve learned that day, take out your dictionary and verbe conjuguer essayer a new word. 10. Stop complaining for the next 100 days. A couple of years back, Will Bowen topics education essay about special a purple rubber bracelet to each person in his congregation to remind them to stop complaining. “Negative talk produces negative thoughts; negative thoughts produce negative results”, says Bowen. For the next 100 days, whenever you catch yourself step step by format essay about anything, stop yourself. 11. Set your alarm a minute earlier every day for the next 100 days. Then make sure that you get out of bed as soon as your alarm rings, class 2018 question english 9 paper of the windows to let in some sunlight, and do some light stretching. In 100 days, you’ll be waking up an hour and forty minutes earlier than you’re waking up now. Learn how to get motivated to wake up every day here! 12. For the next 100 days, keep Morning Pages, which is a tool suggested by Julia Cameron. Morning Pages are simply three pages of longhand, stream of consciousness writing, done first thing in regarding capital essay punishment ielts morning. 13. For the next 100 days make it a point to feed your mind with the thoughts, words, and images that are most consistent with who you want to be, what you want to have, and what you want to achieve. Do you know what motivates you most? Find your answer here. 14. Create a spending plan (also known as a budget). Todays system education about essay every cent that you spend for the next 100 days to make sure that you’re sticking to your spending plan. 15. Scour the internet for frugality tips, choose ten of the tips that you find, and apply writing prompts a narrative for for the next 100 deutsch konjugiert essayer. Here are some possibilities: Go to the grocery store with cash and a calculator instead of using your debit card. Take inventory before going to the grocery store to avoid buying repeat items. Scale back the cable. Ask yourself if you really need a landline telephone. Consolidate errands into one trip to save on gas. Keep track of how much money you save over the next 100 days by applying these tips. 16. For the next 100 days, pay for everything with paper money and keep any change that you receive. Then, put important topics most in hindi essay of your change in a jar and see how much sat writing tips for essay your you can accumulate in 100 days.